The High 5 Habit

Take Control of Your Life with One Simple Habit
By Mel Robbins
# 8min reading / 12min listening time
About the summary

At the core of The High 5 Habit is the idea that even those of us who are constantly supporting, encouraging, and uplifting others tend to neglect one very important person in our lives when it comes to encouragement — ourselves. Bestselling author Mel Robbins has set out to inspire all of us to give the same love and encouragement to ourselves that we usually reserve to others, and to do it in a formal way that will become an integral part of our day-to-day routine.

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