Download a Book Summary for Free!
The Mindfulness Alternative
Top leadership coach Scott Eblin provides simple routines to reduce stress and sustain peak performance and a personal planning framework for creating desired outcomes. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. This is a guide that shows how to do it.
In this summary of Overworked and Overwhelmed, you will learn:
Buy the book at Amazon
By Jon R. Katzenbach
By Scott Eblin