The Tools

5 Tools to Help You Find Courage, Creativity, and Willpower - and Inspire You to Live Life in Forward Motion

By Phil Stutz, Barry Michels

8min reading time / 13min listening time

About the Summary

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower – and Inspire You to Live Life in Forward Motion offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. Throughout this book, psychiatrist Phil Stutz and psychotherapist Barry Michels provide three main keys to each tool: the tool, the higher force behind it, and cues as to when to use it. Their hope with this book was to create a highly practical guide that people could use immediately to help them with their problems. The authors distinctly lay out the steps and walk the reader through each tool, providing a clear blueprint for how to succeed.