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The Tools
5 Tools to Help You Find Courage, Creativity, and Willpower - and Inspire You to Live Life in Forward Motion
8min reading time
/
13min listening time
About the Summary
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower – and Inspire You to Live Life in Forward Motion offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. Throughout this book, psychiatrist Phil Stutz and psychotherapist Barry Michels provide three main keys to each tool: the tool, the higher force behind it, and cues as to when to use it. Their hope with this book was to create a highly practical guide that people could use immediately to help them with their problems. The authors distinctly lay out the steps and walk the reader through each tool, providing a clear blueprint for how to succeed.
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