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The Power of Full Engagement
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
About the Summary
As its subtitle suggests, the key to getting the most out of your performance is how you manage energy, not time. The authors discuss the four key sources of energy and provide a scientific approach to create energy management rituals that are specific to the results you need. The Power of Full Engagement is based on methods that were used by a number of professional athletes.
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