A List-Making Journey to a Less-Stressed You
About the Summary
Listful Living: A List-Making Journey to a Less-Stressed You is intended to guide you to become a calmer, more balanced, and less stressed version of yourself through list making. By showing you how to look at where you are now, where you want to be, and how to meld the two, it walks you through what needs to happen to make sure you have systems in place to be less stressed for good.
In This Summary You’ll Learn:
- How to design the low-stress life you’d like to have.
- How to reduce your stress through list making.
- The most important list you can make.
- Practical ways to prioritize your time.