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Among the challenges faced when we’re asked to, or choose to, work fulltime at home for an extended period, are competing forces vying to gain our attention. And yet, there are still work details and deadlines that demand it, when they demand it. In this Edge, we look at the advantages of intentional practice, putting in the required effort, believing in yourself, three kinds of focus, and technology’s effect on our attention. Attention connects us to the world and shapes our experiences. To achieve more, focus and practice at a higher level.
Every day, our lives are filled with conversations: interactions we have with strangers, connections we share with our closest friends, loved ones, and family members. But the person we actually talk to the most is ourselves. While we may not speak out loud (at least, not all the time), we’re constantly interacting with the internal […]
Considering the wide range of self-development books we all read, it can often seem like they offer conflicting advice. For every book that conveys the importance of banning distractions to achieve more, there’s another that implores us to give ourselves grace and be okay with doing less. But these books really don’t conflict at all […]
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