Working professionals have never been challenged harder to maintain mental, emotional, and physical well-being. Work-related stress has reached unprecedented levels, with nearly 70% of people experiencing emotional and physical fatigue related to internal and external stressors. And that’s before the pandemic showed up on the scene. Declining job performance, dissatisfaction, burnout, and harmful levels of anxiety, isolation and depression are all on the rise. We’re all getting burned out. Are there solutions out there, or are we all destined to slog through exhausted days and burned-out late nights in our respective careers?
We all understand what productivity is. It’s doing more, accomplishing more, and getting more out of our allotted time in a given day. Productivity is the way we turn ideas or goals into finished products. But that all describes what productivity is, not what productivity is for. That’s where we often miss the point. Productivity […]
When it comes to setting our life and career goals, it’s often our tendency to focus on the “easily measured thing.” We identify metrics, KPIs, and timelines that we feel will help make our goals a reality. But what if the ultimate barriers to achieving our goals aren’t outside, but within us? What if by […]
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