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Inner Excellence
Train Your Mind for Extraordinary Performance and the Best Possible Life
8min reading time
/
18min listening time
About the Summary
In his book, Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, Jim Murphy shares with his readers keys he has learned that have helped him and those he has coached and aided move beyond fear and stagnation into lives of true meaning and worth. He believes that mindset is crucial in determining how a person both experiences and succeeds or fails in life. This mindset involves helping people focus on raising the level of excellence both in their lives and in the lives of those they compete with. Murphy maintains that a life focused solely on winning or gaining in certain areas of life is bound to lead to anxiety and fear. Rather than focusing narrowly on winning, Murphy wants his readers to seek out excellence in all areas of life, both external and internal. This, he maintains, will lead to contentment and a feeling of a life well lived.
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