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The Resiliency Advantage

The Resiliency Advantage

The Resiliency Advantage

Master Change, Thrive Under Pressure, and Bounce Back From Setbacks

by Al Siebert

Resiliency is the ability to adapt to life’s changes and crises –– and it is key to a healthy, productive life, according to clinical psychologist Dr. Al Siebert. The Resiliency Advantage explains how and why some people are more resilient than others and how resiliency can be learned and strengthened. Dr. Siebert details a five-level program for becoming more resilient that is a valuable resource for learning how to meet the challenges of work and life head on.

What You'll Learn

In this summary of The Resiliency Advantage, you will learn:

  • How to sustain health, energy and positive feelings during the worst of times.
  • How to improve your analytical, creative and practical problem-solving skills.
  • How to strengthen your self-esteem, self-confidence and self-concept.
  • How to develop the specific attributes and skills found in highly resilient people.
  • How to sharpen your talent for serendipity - the ability to convert accidents and misfortune into lucky accidents and good fortune.
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