Deep Work

Deep Work

Deep Work

Rules for Focused Success in a Distracted World

by Cal Newport

The skill of deep work is the ability to focus with a distraction-free concentration that pushes your cognitive capabilities to their limit. Author and professor Cal Newport presents a series of four “rules” to transform your mind and habits in order to cultivate this skill and make it the core of your working life.

What You'll Learn

  • Why deep work is valuable, rare meaningful.
  • Strategies to help you learn to embrace deep work.
  • What it means to embrace boredom.
  • To determine the true value of social media in your work life.
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