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    Webinar: Mindfulness Basics to Thrive in a 24/7 World

    Webinar: Mindfulness Basics to Thrive in a 24/7 World

    Webinar: Mindfulness Basics to Thrive in a 24/7 World

    by Scott Eblin

    New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world.

    In this Soundview Live webinar, Mindfulness Basic to Thrive in a 24/7 World, Scott Eblin offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this event offers actionable hope for today's overworked and overwhelmed professional.

    What You'll Learn

    • "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world.
    • Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide.
    • A self assessment for readers to understand how they perform at their best.
    • Simple routines to reduce stress and sustain peak performance.
    • A personal planning framework for creating the outcomes that matter most at home, at work and in the community.
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